Ever wonder what super foods you should incorporate into your daily diet? It’s easier than you may think, and who knows, you probably have a few of these things hiding in your refrigerator or kitchen pantry. So, I’ve made it even easier for you and came up with a list of five of my favorite super foods and their benefits! 1. Eggs Whether they’re scrambled, sunny side up, hard boiled, or poached, throwing an egg into your daily diet is actually a good idea. Eggs are a high source of

FOUR FALL TRENDS

Sunday, September 22 marks the official first day of Fall; that means it’s time to change up your wardrobe and start implementing this year’s trends.  Luckily, you don’t have to revamp your entire closet as a few of these items may already be in your closet… Just shake of the dust, and bring them out to play. If all else fails you can decide to shop these trends with our splurge vs steal collection.   Ready for that school girl, to become a cool girl? Pair one of these plaid

IT’S FRIDAY!! And a three day weekend! Not sure what’s going on around town this Labor Day weekend? I’ll make it easy for you! Check it out. Miami Nice Labor Day Weekend Yacht Party What? Party all night long aboard the Luxurious South Beach Lady Yacht. When? Saturday, August 31 11:30p to Sunday, Sep 1 4:00a Where? 301 Biscayne, Blvd. Miami, Fl 33132 Cost: $50 To buy tickets click here. Nabor Day Weekend on Jungle Island What? Check out the special deals  Jungle Island is offering this weekend only. When? Saturday,

If you haven’t already heard, Trader Joe’s will finally open a Miami location!  Opening up in the heart of Pinecrest, the specialty grocery store will be the fourth location in Florida but the first Trader Joe location in Miami Dade County. Known as “your neighborhood grocery store”, Trader Joe’s offers all kinds of environmentally friendly products and gourmet, organic, and vegetarian foods at an affordable price. However, you won’t find a lot of branded items at Trader Joe’s, and that’s what makes them different from your every day grocery store. Instead,

Target does it again, yet another collaboration to look forward to! Once again, you can expect long lines and perhaps even some craziness, but it’ll sure be worth it for designer Phillip Lim. This exclusive fall collection will include items in women’s and men’s apparel and of course you cannot have a Phillip Lim collaboration without some amazing  shoes, bags and accessories. The collection includes 100 versatile pieces that will range from $19.99 to $299.99 scheduled to be available in select stores and Target.com on September 15.  The concept of this

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